Is Pole Dancing a Good Workout? If you’ve heard your friends talking about pole class and how they’ve got into great shape physically and mentally, you might be wondering “Is Pole Dancing a Good Workout?” Yes, pole dancing is a very good workout! Pole is good for strength, flexibility and it’s a great cardio workout. […]
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Can I Put a Pole in My House? If you’ve been going to pole dancing lessons, you might be wondering “can I put a pole in my house?”. Yes. You can put a pole in your house. A number of manufacturers have created poles that are perfect for home use. You can buy portable tension
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What Size Dance Pole Should I Get? An important consideration to make when buying a pole dancing pole is – “what size dance pole should I get?“ However, when you ask that question, there could be two very different answers. The answer provided will depend on whether the responder thinks you are asking about the
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How difficult is pole dancing? If you have heard your friends, sisters and colleague talking about their pole fitness classes you may be wondering how difficult is pole dancing? The good news is that pole dancing, is probably not as hard as you might think. Learning anything new is hard at first, it can seem
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