The Best Exotic Dancer Ankle Boots Ahead of 2022 There is something sexy about wearing a boot that reaches to or just above the ankle especially when they are exotic dancer ankle boots. The platform heel just adds an extra little touch of pizzaz! If you’re looking to buy a new pair as we head into 2022 […]
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Where is the Cheapest Place to Buy Pleaser Heels? So Christmas is coming and I need a new pair of Pleaser Heels for the pole studios show but due to a lack of income at the moment (stupid pandemic!) I don’t have a lot of money to spend on them. So I really need cheap
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The phrase “learn a new move, get a new bruise” is something you will regularly hear at pole dancing classes. And anyone who pole dances for fun and fitness will be able to confirm that this is true. Why Do We Get Pole Bruises? Polers are used to the black and blue, brownish or purple
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If you’re a pole dancer you will know the importance of having a strong core. It’s not only important for pole but for life in general. If you’re looking to build some strong abs there are a few abdominal exercises you can do at home, the gym or in the pole studio. This will complement
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It has been considered for a long time that practising yoga is one of the best ways to stay fit and release stress. While traditional mat-based yoga is great for the body and mind wall rope yoga, just like aerial yoga has a few additional benefits. Take a look at the best yoga wall ropes available this
What Is Wall Rope Yoga And What Are The Benefits? Read More »