Fitness & Wellbeing for alternative movers
Strength, flexibility and joy through movement. Honest reviews of the home fitness kit that pairs perfectly with pole, aerial and hoop.


What are you looking for?
Kit for strength, stretch and everything in between.
Suspension Trainers
- Best for home workouts
- Door & ceiling anchors
- Great for pole strength
Yoga Wall Ropes
- Best wall ropes
- Benefits of rope yoga
- Home set-up
Acro Yoga
- What acro yoga is
- Poses to try
- Partner flow
Hula Hoops
- Weighted hoops
- Travel hoops
- Hoop workouts
Yoga Styles
- Types of yoga explained
- Best for beginners
- Yoga teachers to know
Trackers & Wear
- Fitness trackers
- Fleece-lined leggings
- Workout kit
Top fitness guides
STRENGTHThe best suspension trainers for home workouts
Bodyweight strength anywhere you can hang a strap.
REVIEWAmazfit Band 5 review
A budget fitness tracker, tested in real life.
WEARThe best fleece-lined leggings for winter
Warm, squat-proof and cosy for cold-weather workouts.
YOGAAcro yoga: poses and how to start
Partner yoga meets acrobatics. Here’s how to begin.
YOGAThe best yoga wall ropes
Traction, inversions and deep stretches at home.
HOOPSThe best weighted hula hoops
A fun core workout you’ll actually want to do.
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How we review.
We judge fitness kit on quality, durability, safety and value. Our recommendations come from personal experience, expert advice and detailed research.
We never recommend products we wouldn’t use ourselves, and we’re open about the pros and cons of everything we feature.
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Overcoming yoga class distractionsYOGARachel Brathen: yoga girlYOGADharma Mittra yogaYOGAYour zodiac sign workoutFUNHooked since a works night out in Nottingham. She’s taken classes from Hartlepool to Malta and San Diego, tried trapeze, lyra, silks and hammock, and taught pole and hammock.
A Greater Manchester mum who’s trained pole and aerial for over a decade, mostly at home, and started Loops World to share the kit that works.